Steroids Good or Bad

What are Anabolic steroids? Well they are male hormones related to the hormone testosterone. They increase muscle mass and direct proteins to make muscle. Anabolic steroids are commonly taken by athletes to build muscle mass and boost athletic...

How To Lose 10 Pounds 3 Hours

How to Lose 10 Lbs in Several Hours. Lets say you’re planning to go to the beach and you want to look more ripped or just 10 lbs lighter. It can be done in several hours believe it or not, but it isn’t actual fat its water weight. MMA...

Knockout - How Does it Work

A knock out can be caused by stimulate the vegas nerve through the baroreceptors in the carotid artery (artery in the neck). Which lies along the angle of the jaw. This Is a key place to hit some one in...

Homemade Whey Protein Powder

First pour your milk or cream into a container. Next add vinegar and stir. I usually use 2 parts milk to 1 part vinegar. The vinegar will separate the milk in to curds and whey. The curds you can use to make cheese if you wish. To get the whey out...

How to Win Every Street Fight

First of all you have to decide if you want to be considered a fare fighter or a dirty fighter. Not to say every thing you do has to be dirty. If some one tells you that you fight dirty, just tell them “Hey I fight to win, If you got jumped at a...

homemade alcohol – heater

How to make a homemade alcohol – heater/light that I use at the cabin and when the family and me go camping. I make the alcohol myself. Learn to make homemade alcohol by clicking here.  Get a large can. I find tomato paste cans to be big...

Homemade Alcohol

How to make homemade alcohol. Well I make homemade alcohol to use for the same purpose as rubbing alcohol, as well as cleaning mechanical parts such as car parts. I also use it to make a homemade alcohol –...

Fitness Tests - Find Out Where You Rank

15 Minute Weight Loss Workout

DOWNLOAD Cardio.mp3 15 min workout song I made a while back. It tells you an exercise to do every min. Its simple and easy to do. the exercises include stuff like jumping jacks, kicks etc. beats watching videos, and you can use your i pod, mp3...

Weight Training Fava/Broad bean Experiment - Part 2

I cooked the fava beans but they were very nasty, I ended up having to blend the mix up and rolling them into little balls and swallowing them. I will be picking up another bag and just soaking them in water...