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70How To Lose 10 Pounds 3 Hours
How to Lose 10 Lbs in Several Hours. Lets say you’re planning to go to the beach and you want to look more ripped or just 10 lbs lighter. It can be done in several hours believe it or not, but it isn’t actual fat its water weight. MMA...
18 comments
67MMA Snorkel Training
We have all seen that some people have been training using a snorkel. What exactly dose this do for the individual? By using the snorkel you are increasing what is known in medical terms as dead space. Dead space is the portion of air you breath...
3 comments
65Using Insulin Pre Workout for Energy
A few of my friends have been talking about using insulin before working out to increase their energy during the workout.What does carbohydrates do for an individual?when you eat carbohydrates your body...
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66Homemade Whey Protein Powder
First pour your milk or cream into a container. Next add vinegar and stir. I usually use 2 parts milk to 1 part vinegar. The vinegar will separate the milk in to curds and whey. The curds you can use to make cheese if you wish. To get the whey out...
12 comments
68How to Win Every Street Fight
First of all you have to decide if you want to be considered a fare fighter or a dirty fighter. Not to say every thing you do has to be dirty. If some one tells you that you fight dirty, just tell them “Hey I fight to win, If you got jumped at a...
3 comments
66Homemade Alcohol
How to make homemade alcohol. Well I make homemade alcohol to use for the same purpose as rubbing alcohol, as well as cleaning mechanical parts such as car parts. I also use it to make a homemade alcohol –...
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67Knockout - How Does it Work
A knock out can be caused by stimulate the vegas nerve through the baroreceptors in the carotid artery (artery in the neck). Which lies along the angle of the jaw. This Is a key place to hit some one in...
2 comments
63Using Ventolin For Weight Loss
I have been hearing that people are using ventolin (salbutamol) for weight loss. I absolutely disagree with using prescription drugs for anything other than what they were prescribed for. So besides how I feel about it, here are my 2 cents on how...
1 comment
61homemade alcohol – heater
How to make a homemade alcohol – heater/light that I use at the cabin and when the family and me go camping. I make the alcohol myself. Learn to make homemade alcohol by clicking here. Get a large can. I find tomato paste cans to be big...
2 comments
64MMA Post Workout Ice Bath
I've been seeing and hearing that people have been taking ice baths or cold showers after their workout, Well here is my 2 cents on the issue. What exactly dose Ice do for the individual? People have been...
1 comment
